Thirsty Buddha

Archive for 'Tips'

Your Fitness Journey: Getting Started

Lately, the internet has been ablaze with everything related to fitness. While we’re loving the fitness craze, it can be a bit overwhelming for those who are only beginning their foray into healthy living. If you’re a fitness newbie looking to make a serious commitment, here are the basics that you may have been missing.  (more…)

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Tags: , , Health and Wellness, , Workout

Posted in: Fitness, Health & Wellness, Tips

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Healthy Hacks: Tips For Effortless Healthy Eating

When it comes to health and fitness, it’s true that the best laid plans often go awry. Because it’s usually the unforeseen circumstances of life itself that get in the way of your healthy lifestyle, the way to ensure that you stay on track is to embrace some tricks that make eating healthily an effortless practice!  (more…)

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Tags: , Fitness Tip, Health and Wellness, Healthy Eating,

Posted in: Food & Drink, Health & Wellness, Tips

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Thirsty Tips: Staying Healthy During Travel!

 

Maintaining stability with your fitness regime is difficult enough when you’re at home, facing distractions like work, school, family and friends. Take yourself out of your normal element and, without planning and preparation, you’re likely to find yourself in a fitness disaster!   (more…)

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Tags: , , , , Travel Tips

Posted in: Fitness, Food & Drink, Health & Wellness, How-To, Infographic, Tips

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Thirsty Tips: How To Build Endurance

As a health beverage brand, we spend a lot of time focusing on the food aspect of fitness, specifically what you should and shouldn’t be ingesting as part of your healthy lifestyle! However, fitness is equal parts the food you eat and the time and effort you spend working out your body! With that being said, whether you’re a Spartan Race veteran who’s been in the fitness game for ages, or if you’re just starting out on your health journey, we’ve got some tips that will help increase you endurance during workouts!  (more…)

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Tags: Build Endurance, , , , Thirsty Tips, Workout

Posted in: Fitness, Health & Wellness, Tips

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Commit To Fit

Making a commitment to a healthy lifestyle is not an easy task– there’s a reason why so many New Year’s resolutions are abandoned by February! Here are some surefire ways to achieve consistency and turn your diet into a total lifestyle change!  (more…)

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Tags: Beach Body, , , Tips

Posted in: Fitness, Health & Wellness, Tips

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Rasberry-Lemon Infused Coconut Water

 

It’s official– summer is in full swing! The sun is shining, BBQs are blazing and temperatures are on the up and up. While we hope that you’re engaging in some poolside lounging to beat the heat, here at Thirsty Buddha headquarters we have got some other ingenious suggestions to ensure you’re keeping cool. (more…)

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Tags: Coconut, , Drinks, How To, Hydration, Infused Water, Recipes, Summer, Water

Posted in: How-To, Recipe, Summer, Tips

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