Thirsty Buddha

Thirsty Tips: Staying Healthy During Travel!


Maintaining stability with your fitness regime is difficult enough when you’re at home, facing distractions like work, school, family and friends. Take yourself out of your normal element and, without planning and preparation, you’re likely to find yourself in a fitness disaster!  

Staying fit is especially difficult when you’re traveling. If you aren’t diligent, because your routine is thrown off (and your body is struggling to adjust to new circumstances) you could squander all your hard work for a few days of indulgence.

To make sure that doesn’t happen to you, Thirsty Buddha prepared a trusty set of tips to keep in mind while you’re traveling!

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Posted in: Fitness, Food & Drink, Health & Wellness, How-To, Infographic, Tips

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