Motivation For The Lazy Days
January is more than halfway done, which means that many people (if they failed to heed our warning from our last blog post!) are on the path to abandoning their New Year’s resolutions. Even habitually fit people find themselves lacking motivation from time to time. If you find that you’re coming down with a case of the ‘lazies’, consult our handy guide to summon the will to keep your fitness game in check!
Tags: Coconut water, Fitness, Health, Health and Fitness, Inspiration, Lifestyle Tips, Motivation, Thirsty Buddha
Posted in: Fitness, Health & Wellness
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Sure, setting new goals for yourself is always a good idea, as is the general concept of working on a better version of your already awesome self. New Years resolutions, however, are not the best way to achieve either of these things! It may be the first week of January, and everyone around you may be discussing their lofty goals and resolutions, but you should opt out– change the way you see your personal development by skipping the tired New Year’s trope! (more…)
Fit People Habits
For anyone who’s ever attempted to implement lifestyle changes, they know it’s quite the difficult undertaking. Whether it’s trying to eat right, exercise more, or improve your mental health, there are a few basic rules that people who are fit have committed to and enforced in their lifestyle. Emulate these people and you’ll find it easier than ever to live fit!
Maintaining stability with your fitness regime is difficult enough when you’re at home, facing distractions like work, school, family and friends. Take yourself out of your normal element and, without planning and preparation, you’re likely to find yourself in a fitness disaster! (more…)
How To Detox on the Daily
The health and fitness world is increasingly obsessed with detoxes and cleanses. We agree that the general goal of purifying your body is an admirable one. But, whether you’re juicing, drinking lemon water and cayenne for every meal or engaging in any other cleansing method that’s currently fashionable, the rigors of detoxing are often too intense that they lead to failure or excessive re-toxing following the detox.
Because everything is better in moderation, and because health is about consistency, not temporary deprivation, here are some easy ways you can help to purify your body on a daily basis!
Blogging with Buddha
Welcome, readers, to Thirsty Buddha’s very own blog! Now, in addition to following our social media platforms like Facebook, Instagram and Twitter, you can check in here for more in depth coverage of anything and everything related to the world of health, fitness and- most importantly- coconuts!
On the blog you’ll find fun recipes that show you new ways to incorporate Thirsty Buddha coconut water into your life. It will also be a source for fitness, health and lifestyle tips, and all the coconut-related celebrity gossip that everyone loves!
Stay with us, coconut community, and let us know the type of content you would like to see covered!