It’s cost effective, it’s relaxing, it supports your healthy lifestyle and, most importantly, Oprah does it too. Growing a kitchen garden just makes sense! (more…)
Posted in: Health & Wellness, How-To, Lifestyle, Tips
Leave a Comment: (0) →At Thirsty Buddha, we’re forever expounding the merits of keeping hydrated and getting the ever-desired work-life balance that can be so hard to achieve. Though you might think you’re doing everything you can to achieve harmony in your life– i.e. making time for exercise, feeding your body only high-quality, natural products– you might be leaving out a very important component: your mind!
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Posted in: Health & Wellness, Lifestyle
Leave a Comment: (0) →In the course of an average day, your mind is inundated with so much information that keeping in tune with your own thoughts and vibrations can be next to impossible.
Billboards, radio ads, responsibilities at work, social engagements, social media posts, hashtags, inspirational quotes, television shows, celebrity gossip, gossip between friends, major decisions, minor decisions– just enumerating some of the things you’re made to process and think about is exhausting, let alone actually having to experience them as they enter your brain and cloud your sense of balance. (more…)
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Leave a Comment: (0) →Swimming– your favorite way to spend summer days as a kid. As an adult, though, it’s much more than a way to spend an afternoon and catch some rays. If you’re doing it the right way, swimming can be the high-intensity workout that you’re looking for! (more…)
Posted in: Fitness, Health & Wellness
Leave a Comment: (0) →Listen, we won’t ask for a detailed record of your night and whatever shenanigans may or may not have occurred. And we’re not implying that you overindulged, or that you did so without re-hydrating before bed, but on the off chance that you did make a few poor decisions last night, here are some natural remedies for getting back to your usual vibrant and hydrated self! (more…)
Posted in: Fitness, Food & Drink, Health & Wellness, Tips
Leave a Comment: (0) →The celebrated weekend that everyone longs for, but simultaneously dreads; the beginning of summer’s swan song, but the last hoorah before the routine of school, work and cooler, vacation-less months take hold; the final chance for you to take advantage and enjoy a long weekend: Labour Day is upon us!
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Every pseudo-celebrity, from Kardashian hangers-on to supposed Vine superstars and Insta-famous fitness gurus, are talking about miracle products that promise to magically detoxify your body. Though detoxing is an important part of your digestive and overall health, it can be hard to sort through the paid promotional post and find truth about how to eliminate toxins from your body.
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Posted in: Food & Drink, Health & Wellness
Leave a Comment: (0) →Like a magical orb of nutritive and restorative goodness, the little coconut truly seems boundless in its amount of positive properties. For all the delicious ways you consume it (coconut water! coconut oil! coconut chips!) we bet you didn’t think of using it in your beauty routine! Here are some of our favorite coconut-related tips:
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Posted in: Beauty, Health & Wellness, How-To
Leave a Comment: (0) →If you’re a city dweller, chances are that your daily goings-on include far more pavement than they do fields and foliage. I love the quick pace and steely beauty of the metropolitan world, but sometimes the hustle and bustle can be a bit overwhelming. Luckily, there are a number of ways for you to find nature in even the most urban of locations. (more…)
Posted in: Health & Wellness, Summer, Tips
Leave a Comment: (0) →Thirsty Buddha’s not just a regular company– we’re a cool company– so every now and again we get the chance to leave our desks, computers and endless supply of coconut water behind to do something exciting. Because we’re always up to a new adventure, we decided that this time around we would give white-water rafting a try! (more…)
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